Image of a young mother and her child, holding watermelon slices. Sitting at a wooden table. Both people are smiling and looking directly at the camera.

Toddler Nutrition Myths: Expert Advice from Clemmie and Organix

We’ve teamed up with expert nutritionist Clemmie Pellew-Harvey to bust the biggest myths about toddler nutrition. From picky eating to portion sizes, we’re here to set the record straight. Because when it comes to little tummies, facts matter.
Broccoli florets
A young woman waring a bright red jumper, chopping what looks like vegetables on a chopping board in a kitchen. The woman is smiling warmly
Who's Clemmie?
Clemmie Pellew-Harvey is a qualified Nutritionist (CNM) and mother who believes food should be a source of joy, never a battleground. As author of 'How to Talk to Kids About Nutrition', she provides practical, proven strategies that help parents build positive food relationships with their children - without the stress. Clemmie specialises in transforming mealtimes and supporting fussy eaters. Her mission is simple: To help parents raise confident, happy children who genuinely enjoy wholesome food.
A young mother and a toddler in a kitchen, the woman is smiling and handing fruit to the toddler, the toddler is looking at the fruit
Is it an allergy or an intolerance?
Clemmie explains how to spot the difference and what steps to take if you’re concerned.
A young woman and a child sitting on a highchair. The woman is tending for the child. They look like mother and daughter. The woman is handing a sippy cup to the child.
Why is my toddler constipated?
Find out what’s normal, what to watch for, and how to support your toddler’s digestion with simple, expert-backed tips.
A toddler sitting on a highchair eating strawberries, wearing a pink top, looking at the camera and smiling
How much should my toddler eat?
Learn what portion sizes are right for little tummies and how to trust your toddler’s appetite.
A young woman and a little girl at a table, looking at each other and smiling warmly. They are both holding watermelon. The little girl's watermelon has been eaten. They are both waring casual clothes. The woman is waaring a white tshirt with long sleves and the little girl is wearing a white long sleeve tshirt with red stripes, and a denim jumpsuit
Why does my toddler refuse food?
Understand the reasons behind reduced appetite and when to seek help, with calm, practical advice.
A young woman wearing a stripy top, carrying a toddler, and also holding a bunch of carrots. They are both smiling
Is toddler picky eating normal?
Find out why fussy eating is common and how to encourage curiosity at mealtimes with Clemmie’s expert tips.