DIET & NUTRITION GUIDE

Knowing what your little explorer should be having in their diet, from good nutrients to the perfect portion size can be confusing.

Find out what Eating Well means here.

 

FUSSY EATING

Cooking, growing & eating good food can all help with fussy eaters. Discover useful tips and fun recipes for fussy eaters here.

SNACKS

Toddlers only have little tummies, so needs snacks to help keep them going. Learn how to create yummy, nutrition-packed toddler snacks here.

PORTION SIZE TIPS & CHART

Unsure how much your toddler should be eating? We have put together this handy guide and our top tips to help you out.

Find out what the recommended serving sizes for toddlers are here.

 

HOW TO GET TODDLERS TO EAT VEGETABLES

Do your little ones refuse their greens? Don't worry it can take toddlers time to get used to the bitter taste of veggies.

Up their veg intake with these useful tips.

HOW TO TEACH TODDLERS TO FEED THEMSELVES

As your little one grows so does their independece, once they've mastered their pincer grip you can hand over more control to them.

Find handy self-feeding tips on how to begin and advice here.

TODDLER NOT EATING

Has your toddler stopped eating, or is refusing food? Don't worry we have put together our top tips to help.

Find out why your toddler might be refusing to eat here.