A bowl of Cauliflower, Chickpea & Kale Baby Curry

Cauliflower, Chickpea & Kale Baby Curry

Age Suitability

10 months +

Serves 2 adults and a baby




Cooking Time


Curly kale

What you need


1 onion
3 cloves garlic
6 florets of cauliflower
3 stems of curly kale
1 tbsp olive or coconut oil
2 tsp mild curry powder
1 tsp garam masala
200g chickpeas (½ a 400g can)
200ml vegetable stock (ideally homemade with no added salt, or a low salt alternative)
200ml full fat coconut milk
Cooked brown rice to serve (optional)

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegan, Vegetarian, Gluten free, No dairy
A sweet and creamy recipe, our Cauliflower, Chickpea and Kale curry is perfect for weaning babies. Serve with rice for the whole family to enjoy!
a green broccoli floret


Peel and finely chop the onion, crush the garlic, chop the cauliflower into bite sized pieces and finely shred the kale. Sauté the onion on a medium to low heat in a casserole dish until soft. Add crushed garlic and spices for another minute until the aroma releases.

Onion and garlic being sauteed with spices

Rinse and drain the chickpeas then add to the pan. Add the cauliflower then pour over 200ml hot stock and 200ml coconut milk. Cook for 20 minutes with a lid until the cauliflower is tender.

A saucepan with onion, garlic, chickpeas and cauliflower in stock and coconut milk

Remove the lid and allow the sauce to reduce and thicken for about 5 minutes. Add the finely shredded kale to the pot for a final 5 minutes until soft. Chickpeas and cauliflower can be mashed up with the back of a fork for little ones and the kale can be cut into tiny pieces with scissors. This can also be blended for younger babies

A large bowl of Cauliflower, Chickpea & Kale Baby Curry being cut into smaller pieces with a scissors

Serve this cauliflower, kale and chickpea curry recipe with rice to make a meal for the whole family to enjoy. The mild spices in our baby curries make the perfect introduction to new flavours and spices. Why not add your own twist to suit your baby's preferences?



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