Roasted Veggie Cauliflower Pizza

  • Roasted Veggie Cauliflower Pizza Recipe
  • 10-30 minutes to prepare
  • 30-60 minutes to cook
  • 1 pizza
  • How to make


½ red pepper
½ yellow pepper
1 small courgette
Olive oil
Hummous or Passata
10 black olives

Pizza Base

750g cauliflower florets
2 eggs
2 tsp dried oregano 
1 garlic clove
Black pepper


15g basil leaves
25g pine nuts
1 garlic clove
1 tbsp lemon juice
½ tsp dried oregano
1- 2 tbsp olive oil

Step 1

Preheat the oven to 200°C / 180°C fan/ gas mark 6 

Step 2

Cut peppers into strips. Cut courgette lengthwise then into 5 mm slices. Crush the garlic

Step 3

Scatter the peppers and courgettes on a baking tray. Drizzle with olive oil. Roast in the oven for 20 mins. When done, remove from the oven and set aside.

Step 4

Line a round pizza tray/flat baking tray with parchment paper

Step 5

Heat some water in a large saucepan

Step 6

Pulse small batches of raw cauliflower florets in a food processor until you get a texture similar to rice. Alternatively you can use the coarse side of a cheese grater

Step 7

Cook cauliflower rice in boiling water for 5 mins. Drain in a colander. Leave to cool a little, then transfer to a kitchen towel and strain as much water out as you can

Step 8 

Transfer cauliflower rice to a bowl. Mix in beaten eggs, oregano,  crushed garlic clove. Season with pepper

Step 9 

Tip mixture on pizza/baking tray. Spread evenly with a spoon, creating a slightly thicker border around the edges. Bake for 30 minutes

Step 10

In the meantime make the pesto by whizzing together basil leaves, pine nuts, garlic, and lemon juice. Transfer to a bowl. Mix in oregano and olive oil

Step 11

When pizza crust is done, spread hummus or passata on top. Top with roasted vegetables and olives

Step 12

Return to the oven to bake for a further 5-10 minutes

Step 13

Serve with a drizzle of pesto on top


  • Eggs

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Recipe notes

Hummous works great here, but you can also use passata as topping. Check out our tasty homemade hummous recipe here.

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