7 months +

Avocado, Basil & Butterbean Mash

Prep: 10-30 mins
Cooks in: N/A
Serves: 4-5

Contains:

  • No Allergens

Suitable for:

  • Vegan

  • Vegetarian

  • Gluten free

  • No dairy

Ingredients

A small handful of fresh basil leaves
½ an avocado
1 400g tin butterbeans (rinsed and drained)
Small squeeze of lemon
A splash of water (optional)

Contains:

  • No Allergens

Method

Step 1

Finely chop the basil then place into a bowl with the rest of the ingredients (except the lemon and water).

 

 

This is a lovely puree or mash for your baby to try some new flavours and textures. The basil gives is a delicious new taste for very little ones. An addition of a little garlic can add a depth of flavour for slightly older children. Just crush a clove and add to the other ingredients with a little freshly ground black pepper. This will make a tasty dip.

step 1/2

Method

Step 2

Mash together with the back of a fork until you receive a consistency just right for your little one, adding the lemon to taste. Add a little water for a looser texture if desired. Alternatively simply place all ingredients into a blender and blend to a smooth puree.

This is a lovely puree or mash for your baby to try some new flavours and textures. The basil gives is a delicious new taste for very little ones. An addition of a little garlic can add a depth of flavour for slightly older children. Just crush a clove and add to the other ingredients with a little freshly ground black pepper. This will make a tasty dip.

step 2/2