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Mum showing 5 year old daughter with long dark brown hair a fig whist she is sat in the kitchen.
Baby and toddler allergies and food intolerance - spot the common signs and symptoms between the two 
Article
Key Takeaways Allergies involve the immune system and can be life-threatening; intolerances are uncomfortable but not dangerous. Allergy symptoms: hives, swelling, difficulty breathing. Intolerance symptoms: bloating, tummy aches, changes in bowel …
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Baby and toddler allergies and food intolerance - spot the common signs and symptoms between the two 
Article
Mum showing 5 year old daughter with long dark brown hair a fig whist she is sat in the kitchen.
Key Takeaways Allergies involve the immune system and can be life-threatening; intolerances are uncomfortable but not dangerous. Allergy symptoms: hives, swelling, difficulty breathing. Intolerance symptoms: bloating, tummy aches, changes in bowel …
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Mother crouched down with baby daughter in a high chair. Both looking and smiling at each other whilst holding a cup.
Constipation in Toddlers: Signs, Symptoms and Relief
Article
Key Takeaways Every child’s toilet habits are different. What matters is their usual pattern. 🚩Red flags: hard pellets, very loose stools, straining, blood or mucus, or constipation lasting too long. Encourage water, fibre-rich foods (like pears and …
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Constipation in Toddlers: Signs, Symptoms and Relief
Article
Mother crouched down with baby daughter in a high chair. Both looking and smiling at each other whilst holding a cup.
Key Takeaways Every child’s toilet habits are different. What matters is their usual pattern. 🚩Red flags: hard pellets, very loose stools, straining, blood or mucus, or constipation lasting too long. Encourage water, fibre-rich foods (like pears and …
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Mum in a stripy black and white top is holding baby daughter with dark brown hair and carrying some beetroot.
How Can I Help My Toddler Avoid Fussy Eating? Expert Strategies for Happier Mealtimes
Article
Key Takeaways Picky eating is very common in toddlers and usually nothing to worry about. Using fun, positive language around food encourages curiosity and reduces mealtime stress. Trust your child’s appetite. Don’t force or bribe them to eat. How to deal …
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How Can I Help My Toddler Avoid Fussy Eating? Expert Strategies for Happier Mealtimes
Article
Mum in a stripy black and white top is holding baby daughter with dark brown hair and carrying some beetroot.
Key Takeaways Picky eating is very common in toddlers and usually nothing to worry about. Using fun, positive language around food encourages curiosity and reduces mealtime stress. Trust your child’s appetite. Don’t force or bribe them to eat. How to deal …
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Toddler girl with dark brown hair is smiling whilst sat in a highchair eating food with her hand in her mouth and wearing a pink tshirt
How much should my toddler eat? Portion size myths explained by an expert
Article
Key Takeaways A toddler’s stomach is only the size of their fist. Small portions are best. Let your child decide how much they need; some days it’s a lot, some days it’s a little. Trust their “all done” signals. Toddlers know their own bodies. Toddler …
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How much should my toddler eat? Portion size myths explained by an expert
Article
Toddler girl with dark brown hair is smiling whilst sat in a highchair eating food with her hand in her mouth and wearing a pink tshirt
Key Takeaways A toddler’s stomach is only the size of their fist. Small portions are best. Let your child decide how much they need; some days it’s a lot, some days it’s a little. Trust their “all done” signals. Toddlers know their own bodies. Toddler …
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6 year old girl and mum with long dark brown hair are smiling at each other whilst the daughter holds a half eaten watermelon.
Why Does My Toddler Refuse Food? What’s Normal and When to Worry by an Expert
Article
Key Takeaways Food refusal is usually normal and can be caused by growth, illness, or tiredness. Offer nutrient-dense foods and keep mealtimes positive and pressure-free. Watch for red flags: significant weight loss, lethargy, or refusal lasting more than …
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Why Does My Toddler Refuse Food? What’s Normal and When to Worry by an Expert
Article
6 year old girl and mum with long dark brown hair are smiling at each other whilst the daughter holds a half eaten watermelon.
Key Takeaways Food refusal is usually normal and can be caused by growth, illness, or tiredness. Offer nutrient-dense foods and keep mealtimes positive and pressure-free. Watch for red flags: significant weight loss, lethargy, or refusal lasting more than …
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A blue pack of Organix Original rice cakes, adorned with a green illustrated patch of grass and a cartoon sheep character made from the rice cake itself
Rice Cakes - Original
Product
What's inside? …
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Rice Cakes - Original
Product
A blue pack of Organix Original rice cakes, adorned with a green illustrated patch of grass and a cartoon sheep character made from the rice cake itself
What's inside? …
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A rectangular pink pack of Organix summer fruits rice cakes, with the cartoon goat made from cherries, apples and a rice cake on the front. There is a cartoon illustrated fence on the left of the pack.
Rice Cakes - Summer Fruits
Product
What's inside? …
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Rice Cakes - Summer Fruits
Product
A rectangular pink pack of Organix summer fruits rice cakes, with the cartoon goat made from cherries, apples and a rice cake on the front. There is a cartoon illustrated fence on the left of the pack.
What's inside? …
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A rectangular green pack of Organix apple rice cakes with a cartoon sheep made from a rice cake and slices of apple on the front. There is a cartoon illustrated piece of yellow wheat on the right of the pack.
Rice Cakes - Apple
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Rice Cakes - Apple
Product
A rectangular green pack of Organix apple rice cakes with a cartoon sheep made from a rice cake and slices of apple on the front. There is a cartoon illustrated piece of yellow wheat on the right of the pack.
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A small bowl of red lentil dip served with flatbread, carrot and cucumber sticks, peppers and tomatoes
Red Lentil Dip
Recipe
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Red Lentil Dip
Recipe
A small bowl of red lentil dip served with flatbread, carrot and cucumber sticks, peppers and tomatoes
What you need …
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Festive Christmas Tree fun plate
Festive Christmas Tree Fun Plate
Recipe
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Festive Christmas Tree Fun Plate
Recipe
Festive Christmas Tree fun plate
What you need …
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