Quinoa Bites
These simple quinoa bites are easy to throw together and are delicious hot or cold - great for picnics or snacks on the go.
Quinoa, Lentil & Veg One Pot
A wonderfully balanced meal all thrown into one pot - really easy, really healthy and delicious too.
Rainbow Fruit Kebabs
Fruit on a stick- what's not to love! Great for picnics and parties. Find out how to make here.
Rainbow Veggie Platter
Enjoy eating a rainbow of tastes with our simple veggie platter & a selection of rainbow dips on the side. Find out more here.
Raspberry & Banana Sundae
A healthy dessert made entirely of fruit that tastes like a decadent ice-cream sundae!
Raspberry Victoria Sponge Cake
Our raspberry victoria sponge makes a great tea time treat or showstopper for a special occasion.
Really Welsh Rarebit
This simple, affordable family recipe makes the most of luscious leeks which are really tasty when eaten in season.