Fruit on a stick- what's not to love! Great for picnics and parties. Find out how to make here.

A wonderfully balanced meal all thrown into one pot - really easy, really healthy and delicious too.

These simple quinoa bites are easy to throw together and are delicious hot or cold - great for picnics or snacks on the go.

An autumnal stew, great for little ones growing up - just swap the pumpkin for butternut squash if easier.

A tasty autumnal puree that's great for weaning in season.

These tasty biscuits are easy to make and your little ones will love helping, a great Halloween treat.

This pumpkin platter is ideal for a children's Halloween party.

Your little ones will love the look of the big pumpkin face.

Healthy bread for all the family that can be made with pumpkin or butternut squash - or you can even try other root vegetables.