Baby Sweetcorn Puree/Mash in bowl

Baby Sweetcorn Puree/Mash

Age Suitability

6 months +





Cooking Time



What you need


1 tsp olive oil
½ very small onion
1 small carrot
90ml water
1 small potato
3 tbsp sweetcorn kernels from fresh or frozen cobs
½ tsp chopped fresh herbs such as basil, oregano or thyme

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegan, Vegetarian, Gluten free, No dairy
Our baby sweetcorn puree with potato recipe is a simple and tasty meal that's great for weaning from 6 months+. Plus, it's vegan and gluten free!


Finely chop the onion and peel and finely chop the carrot and potato. Heat the oil in a small pan over a medium heat. Lightly fry the onion and carrot until soft, about 5 minutes.


Finely chopped onion and carrot being softened in a saucepan

Put half this mixture in a bowl and set to one side. Add the water, potato and sweetcorn to the pan and stir to mix. Cover and simmer for about 15 minutes.

Softened carrot and onion in a bowl next to a covered saucepan

Add the herbs, then puree or roughly mash the mixture before adding the reserved vegetables. Add extra water if a thinner consistency is preferred. You can puree this recipe down for younger babies and then serve as a side dish for the rest of the family.

A large bowl of carrot, sweet potato, sweetcorn and herbs being mashed with a fork

If you've been asking whether babies can have sweetcorn, this recipe also works perfectly as a puree for younger ones. The standard sweetcorn mash recipe is also a great alternative to traditional mash for the rest of the family - just serve alongside some fish or meat!

Try experimenting with your baby sweetcorn puree by adding different herbs and spices to start gently introducing lots of exciting tastes and flavours.


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