6 months +

Sweetcorn & Potato Mash

Prep: Under 10 mins
Cooks in: 10-30 mins
Serves: 1-3

Contains:

  • No Allergens

Suitable for:

  • Vegan

  • Vegetarian

  • Gluten free

  • No dairy

Ingredients

1 tsp olive oil
½ very small onion
1 small carrot
90ml water
1 small potato
3 tbsp sweetcorn kernels from fresh or frozen cobs
½ tsp chopped fresh herbs such as basil, oregano or thyme

Contains:

  • No Allergens

Method

Step 1

Finely chop the onion and peel and finely chop the carrot and potato. Heat the oil in a small pan over a medium heat. Lightly fry the onion and carrot until soft, about 5 minutes.

 

Try experimenting with different herbs and spices to start gently introducing lots of exciting tastes and flavours. This is also a great alternative mash for the rest of the family, serve alongside some fish or meat.

step 1/3

Method

Step 2

Put half this mixture in a bowl and set to one side. Add the water, potato and sweetcorn to the pan and stir to mix. Cover and simmer for about 15 minutes.

 

 

Try experimenting with different herbs and spices to start gently introducing lots of exciting tastes and flavours. This is also a great alternative mash for the rest of the family, serve alongside some fish or meat.

step 2/3

Method

Step 3

Add the herbs, then puree or roughly mash the mixture before adding the reserved vegetables. Add extra water if a thinner consistency is preferred. You can puree this recipe down for younger babies and then serve as a side dish for the rest of the family.

Try experimenting with different herbs and spices to start gently introducing lots of exciting tastes and flavours. This is also a great alternative mash for the rest of the family, serve alongside some fish or meat.

step 3/3