6 months +

Cauliflower & Broccoli Cheese

Prep: Under 10 mins
Cooks in: 10-30 mins
Serves: 30

Contains:

  • Dairy

  • Milk

  • Gluten

  • Wheat

Suitable for:

  • Vegetarian

Ingredients

120g broccoli (about 10 small florets)
105g cauliflower (about 6 small florets)
30g unsalted butter
15g plain flour

A little freshly grated nutmeg
245ml whole milk
70g cheddar cheese, grated

Contains:

  • Dairy

  • Milk

  • Gluten

  • Wheat

Method

Step 1

Boil the broccoli and cauliflower on the hob until a knife passes through the stalks easily. Drain and leave to cool a little.

 

 

A dish with family appeal. Experiment with different strength cheeses to see what your baby likes best. Keeps in the fridge in an airtight container for 3 days or freezes well for 1 month. Defrost in the fridge overnight and reheat on the hob or in the microwave until piping hot. Stir well and always check the heat of baby food before serving.

step 1/3

Method

Step 2

Melt the butter in a small saucepan over a low heat then add the flour and nutmeg and whisk well until melted. Allow the flour to cook for about a minute at this heat then add the milk gradually, whisking continually. Keep whisking and turn the heat up a little. After about 5 minutes, the white sauce should have thickened a little.

A dish with family appeal. Experiment with different strength cheeses to see what your baby likes best. Keeps in the fridge in an airtight container for 3 days or freezes well for 1 month. Defrost in the fridge overnight and reheat on the hob or in the microwave until piping hot. Stir well and always check the heat of baby food before serving.

step 2/3

Method

Step 3

Remove from the heat and add the cheese. Stir well .Allow to cool for 5 minutes then add the broccoli and cauliflower before either serving with some sticks of cheddar cheese or pureeing for younger babies

A dish with family appeal. Experiment with different strength cheeses to see what your baby likes best. Keeps in the fridge in an airtight container for 3 days or freezes well for 1 month. Defrost in the fridge overnight and reheat on the hob or in the microwave until piping hot. Stir well and always check the heat of baby food before serving.

step 3/3