Baby Fish Pie
200g line caught white fish (like haddock or cod)
1 bay leaf
1 dessert spoon of chopped flat parsley
100g frozen peas
Half pint milk (to poach the fish)
Poach the fish for 5-10 minutes in the milk with the bay leaf, until the fish is cooked. Once cooked lift out the fish. Remove all the skin and bones from the fish and sieve the cooking liquid.
Peel and dice the potatoes, then boil for approx. 12 minutes until cooked. Add the peas to the pan for the final few minutes of cooking time, so they are cooked but still nice and green.
Drain the potato and peas, flake the fish with a fork, then place everything in a bowl and add a sprinkling of parsley.
Puree until smooth, or mash to the desired texture - add the cooking liquid to soften the mixture and achieve the right consistency for your little one.
Organix Baby & Toddler Cookbook
Over 70 quick and easy recipes - from weaning purees to dinnertime faves for the whole family to enjoy!