12 months +

Slow Cooked Red Cabbage & Pork

Prep: 10-30 mins
Cooks in: 60+ mins
Serves: Serves 4 adults and a baby

Contains:

  • No Allergens

Suitable for:

  • No dairy

  • Gluten free

Ingredients

250g red cabbage
250g new potatoes
2 seasonal apples
1 onion
½ tsp caraway seeds

500g boneless pork loin steaks
30ml apple cider vinegar
220ml hot vegetable stock (ideally homemade with no added salt, or a low salt alternative)
½ tsp caraway seeds
½ tsp mixed spice
½ tsp cinnamon

Contains:

  • No Allergens

Method

Step 1

Shred the cabbage, peel and quarter the new potatoes, core, peel and cube the apples, peel and finely chop the onion, and crush the caraway seeds.

 

 

If you don't have a slow cooker you can make this in a large casserole dish with a lid. Simply follow the instructions and place in the oven with a lid on at 160 deg;C / 140 deg C Fan / gas mark 3 for approx.1/2 hrs until the pork is tender and cooked through.As an option you could saute the chopped onions and brown the pork on the hob first for a little more flavour. If you freeze this recipe ensure you defrost thoroughly before re-heating.

step 1/4

Method

Step 2

Place cabbage in the bottom of a 4 quart slow cooker, followed by potato, onion, apple, then place the pork on top.

If you don't have a slow cooker you can make this in a large casserole dish with a lid. Simply follow the instructions and place in the oven with a lid on at 160 deg;C / 140 deg C Fan / gas mark 3 for approx.1/2 hrs until the pork is tender and cooked through.As an option you could saute the chopped onions and brown the pork on the hob first for a little more flavour. If you freeze this recipe ensure you defrost thoroughly before re-heating.

step 2/4

Method

Step 3

Whisk the vinegar, stock, seeds and spice together, then pour over and around the meat. Put a lid on and cook on low for 6 hours or high for 3 hours.

If you don't have a slow cooker you can make this in a large casserole dish with a lid. Simply follow the instructions and place in the oven with a lid on at 160 deg;C / 140 deg C Fan / gas mark 3 for approx.1/2 hrs until the pork is tender and cooked through.As an option you could saute the chopped onions and brown the pork on the hob first for a little more flavour. If you freeze this recipe ensure you defrost thoroughly before re-heating.

step 3/4

Method

Step 4

When cooked remove the pork and allow to rest for 5 minutes. Slice the meat into small pieces then serve with the vegetables and cooking liquid in a bowl.

If you don't have a slow cooker you can make this in a large casserole dish with a lid. Simply follow the instructions and place in the oven with a lid on at 160 deg;C / 140 deg C Fan / gas mark 3 for approx.1/2 hrs until the pork is tender and cooked through.As an option you could saute the chopped onions and brown the pork on the hob first for a little more flavour. If you freeze this recipe ensure you defrost thoroughly before re-heating.

step 4/4