Red Lentil Dip

 
  • Red lentil dip
  • Red lentil dip
  • Red lentil dip
  • Red lentil dip
  • 10-30 minutes to prepare
  • Under 10 minutes to cook
  • 1 jar
  • How to make

100g red lentils
1 garlic clove
1 tsp ground cumin
½ tsp ground coriander
3 sun-dried tomatoes in oil
1 Tbsp tahini (or any nut butter)
Juice of 1 lemon (to taste)
1-2 Tbsp olive oil (to taste)

Step 1

 Heat some water in a saucepan. Place lentils in the pan and cook for 5-7 mins until soft. Drain lentils, reserving some of the cooking water. Let lentils cool down to room temperature.

Step 2

Place lentils, garlic clove, cumin, coriander and sun-dried tomatoes in a blender. Whizz until smooth.

Step 3

Adjust to taste mixing in tahini, lemon and olive oil. If the dip is too thick, add some reserved cooking liquid until you have your desired consistency.

Contains

  • Sesame

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Recipe notes

Adjust to your own taste mixing in tahini, lemon and olive oil. You can swap tahini with any nut butter

 

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