Organix Stage 1 6m+

Pumpkin Puree

 
  • Pumpkin  weaning purée
Organix Stage 1 6m+
  • 10-30 minutes to prepare
  • 10-30 minutes to cook
  • Makes 2 servings
  • Can be frozen
  • How to make

150g pumpkin
100g carrots
40g leeks
200ml water
1 tbsp of olive oil

Step 1

Peel and dice the pumpkin and carrots and wash and dice the leeks

Step 2

Heat the olive oil in a saucepan and add the pumpkin, leeks and carrots. Stir fry for 3 minutes

Step 3

Add the water and bring to boil, cover with the saucepan lid and simmer for 15 minutes until the vegetables are tender. If there is still a lot of liquid left in the saucepan, cook for a further 5 minutes without the lid on

Step 4

Remove the pan from the heat and puree the vegetables to the desired texture. You can either push through a sieve or use blender. Add a little water if a thinner consistency is better for your little one

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Recipe notes

You can swap the pumpkin for butternut squash for a great tasting alternative.

*The Department of Health and the World Health Organization recommend nothing but breastfeeding for the first 6 months of a baby's life. At around 6 months your baby may show signs that they're ready for solid food. 

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