Pea & Mint Dip
- Under 10 minutes to prepare
- Under 10 minutes to cook
- 1 dip
- Can be frozen
- How to make
300g frozen peas
2 sprigs fresh mint
100g thick Greek yogurt (or dairy free alternative)
1 tbsp lemon juice
How to make
Pour the frozen peas into a saucepan with the mint sprigs. Cover with boiling water and cook for 1-2 minutes until tender
Tip into a colander to drain, then cool down under a tap of cold running water. Drain well, then remove the mint sprigs
Strip the mint leaves from the stems and add to the blender with the peas, yogurt and lemon juice. Blend all of the ingredients together until smooth. Tip into a bowl, cover and store in the fridge until ready to serve
Serve as a delicious dip with steamed or raw veggie sticks or toast and breadsticks.
You can offer a rainbow with our carrot or beetroot hummous too!