Organix Stage 1 6m+

Pea & Mint Dip

 
Organix Stage 1 6m+
  • Under 10 minutes to prepare
  • Under 10 minutes to cook
  • 1 dip
  • Can be frozen
  • How to make

300g frozen peas
2 sprigs fresh mint
100g thick Greek yogurt (or dairy free alternative)
1 tbsp lemon juice
 

Step 1

Pour the frozen peas into a saucepan with the mint sprigs. Cover with boiling water and cook for 1-2 minutes until tender 

Step 2

Tip into a colander to drain, then cool down under a tap of cold running water. Drain well, then remove the mint sprigs

Step 3

Strip the mint leaves from the stems and add to the blender with the peas, yogurt and lemon juice. Blend all of the ingredients together until smooth. Tip into a bowl, cover and store in the fridge until ready to serve
 

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Recipe notes 

Serve as a delicious dip with steamed or raw veggie sticks or toast and breadsticks.

You can offer a rainbow with our carrot or beetroot hummous too!

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