Courgette & Carrot Puree
- Under 10 minutes to prepare
- Makes lots of portions - ideal for freezing in ice cube trays for weaning
- Can be frozen
- How to make
A little water (if needed)
How to make
Wash, peel and slice the carrots, wash and slice the courgette
Steam until soft (approximately 20-30mins), either using a steamer or by placing in a colander over a pan of simmering water and covering (you could boil the butternut squash instead, if you prefer)
In a bowl, blend to a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used
For an even smoother texture, push the puree through a fine sieve
All of our first weaning purees are here to help you get started. As you and your little one progress, why not add some herbs or spices to start gently introducing lots of exciting tastes and flavours.
*The Department of Health and the World Health Organization recommend nothing but breastfeeding for the first 6 months of a baby's life. At around 6 months your baby may show signs that they're ready for solid food.