Carrot, Red Lentil & Garam Masala Puree
- 10-30 minutes to prepare
- Under 10 minutes to cook
- Can be frozen
- How to make
50g red lentils
1 tsp garam masala
How to make
Top and tail and peel the carrot, and slice up into 1cm slices
Rinse the red lentils then place in a saucepan with the carrots, cover with water and bring to a boil. Reduce to a simmer and cook for about 20minutes until both the carrots and lentils are tender
Blend together with the garam masala until smooth
This puree is a more filling meal for your little ones, as the lentils provide lots of healthy protein. The garam masala introduces your baby to new flavours and a spice without heat. This puree can be watered down into a soup, or it can be enjoyed cold as a tasty dip with veggie sticks.
*The Department of Health and the World Health Organization recommend nothing but breastfeeding for the first 6 months of a baby's life. At around 6 months your baby may show signs that they're ready for solid food.