Organix Stage 1 6m+

Beetroot Hummous

 
  • Beetroot Hummous Recipe
Organix Stage 1 6m+
  • Under 10 minutes to prepare
  • 1 dip
  • Can be frozen
  • How to make

200g cooked beetroot
½ 400g tin chickpeas
1 small garlic clove (optional)
½ tsp ground cumin
1 tbsp olive oil
½ tbsp lemon juice

Step 1 

Roughly chop the beetroot, drain the chickpeas and peel the garlic clove if using

Step 2

Simply add everything to a food processor or high-powered blender and blend until smooth, adding a little water to thin the mixture as required

Step 3 

Transfer to an airtight container and store in the fridge for up to 3 days, or freeze

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Recipe notes 

Serve in sandwiches, spread on bread or as a delicious dip with steamed or raw veggie sticks.

You can offer a rainbow with carrot hummous & pea & mint dips too!

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