Can be made smooth for first weaning or more chunky for older ones
Recipe Allergy: 
Milk/Lactose
Recipe Ingredients: 
200g line caught white fish (like haddock or cod)
300g organic potatoes
1 bay leaf
1 dessert spoon of chopped flat parsley
100g organic frozen peas
half pint organic milk (to poach the fish)
Recipe Method: 
Step 1 - Poach the fish for 5-10 minutes in the milk with the bay leaf, until the fish is cooked
Step 2 - Once cooked lift out the fish keeping the cooking liquor.  Remove all skin and bones from the fish and sieve the cooking liquor.
Step 3 - Peel and cut the potatoes into pieces and cook.  As the potatoes are near the end of the cooking time, add the peas so they cook too.
Step 4 - Drain the potato and peas, place in a bowl with the fish and a sprinkle of parsley
Step 5 - Puree until smooth or mash to the desired texture - add the cooking liquor to soften the mixture and achieve the right consistency for your baby
Recipe Eating Occasion: 
Lunch
Dinner
Recipe Suitable for Freezing: 
no
Recipe Makes: 
4 servings
Recipe Image: 
fish-pie-6.jpg
   

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