About Children's Food
Young children are not mini adults – they have different needs and require the right kinds of tasty, nutritious foods to encourage healthy growth. Their bodies are developing faster than at any other time in their lives.
This means they need good mix of carbohydrates to give them energy, protein to build their bodies and essential vitamins and minerals for healthy bones and teeth.
"Health is not merely the absence of disease but a state of being that provides lifelong resistance to it. Your child’s health is dependent on the development and maintenance of his immune system; a strong resilient immune system is created from the food and drink he consumes while growing throughout his life". (Ref: Lucy Burney, Immunity Foods for Healthy Kids).
for more information on healthy eating for your children.